Healing generational wounds. Creating generational freedom.
|| Specialties & Focus Areas ||
At the heart of my work is helping you reconnect with your personal power, get clarity, and regain a sense of safety within yourself. When unresolved trauma is intentionally healed, it opens the door not only to personal freedom, but also to generational healing.
You Might Be a Cycle Breaker If...
You're always the strong one.
You struggle to ask for help.
You feel responsible for everyone else's emotions.
You say yes when you want to say no.
You find yourself in one-sided relationships.
You know your family patterns end with you.
You don't have to carry it alone anymore.
|| My Approach to Healing -> Healing the Whole Person ||
True healing isn't just about managing symptoms.
My approach considers the connection between mind, body, emotions, relationships, family systems, culture, identity, and lived experience.
Drawing from clinical therapy, coaching, mindfulness, and holistic healing practices, I help clients understand not only what they're experiencing, but why those patterns developed and how to create lasting change.
I take a holistic, trauma-informed approach to therapy, honoring the deep connection between the emotional, physical, mental, and spiritual self. Healing is never one-size-fits-all, which is why I collaborate closely with you to create a treatment plan that truly fits your needs.
My priority is that you feel safe, seen, believed, and deeply supported in your healing process. Together, we work to identify unresolved wounds and process it so you can release what no longer serves you. With that, we are able to re-frame your story with compassion and integrate all the versions of you, including the parts that have felt unseen and unheard.
In addition to individual, family and couples therapy sessions, I also offer THERAPY INTENSIVES (3 hours in duration). These are extended sessions designed for deep, focused work without the stop-and-start of weekly or bi-weekly therapy. Ideal for those ready to move through patterns, process trauma, and create real momentum in a shorter amount of time.
|| Who I Am ||
I am a Licensed Marriage and Family Therapist (LMFT150785) providing therapy to California residents. 100% Telehealth.
In addition to being an LMFT, I am also a Triple Certified Holistic Life Coach, Couples Coach, and Law of Attraction Coach in private practice combined for over 15 years. I am also a Certified Emotion Code Practitioner (energy healing). Emotion Code is a body-based modality that uses Kinesiology to help release trapped emotional energy that can contribute to emotional and physical distress. It is a form of energy healing that can be done at a distance working with the subconscious.
|| Do I Accept Insurance? ||
I offer private pay services and am not in-network with insurance panels. Many clients with PPO plans choose to use their out-of-network benefits for potential reimbursement. I provide access to streamlined services like Mentaya to support this process. Insurance verification, claims, and coverage questions are managed directly through these services or your insurance provider.
|| Beyond Individual Therapy ||
NUFF Healing, LLC is my wellness and consulting company, which operates separately from my therapy practice.
Through NUFF Healing, I offer coaching, wellness consulting, leadership development, and transformational workshops for organizations and communities.
I also host "The Cycle Breakers Collective", a community for BIPOC and LGBTQ+ adults (and Allies) committed to healing generational wounds, breaking inherited patterns, and creating generational freedom.
All NUFF Healing services are designed to support emotional wellness, conscious leadership, and trauma-informed growth within individuals, communities, and workplaces.
Kerri-Anne Smith-Osei, MA, LMFT, CLC, CECP
Licensed Marriage and Family Therapist